I've been using these for about two weeks during my morning routine and the pelvic contractions are honestly noticeable already. The three-ball chain stays put comfortably during walks, which I didn't expect.
Benjamin Y.★★★★★
The three-ball chain is heavier than I expected, which actually makes the pelvic squeezes feel like they're doing something. I wear them for about 15 minutes while tidying up and the contractions come naturally.
Violet★★★★★
I was skeptical about pelvic exercises, but the three-ball chain makes them almost effortless—I just insert it and feel the contractions doing the work while I go about my morning routine. After a couple weeks I actually notice a difference.