$9.45$18.9
Unicornia - Pleasu의 케겔 질구슬 Tighten Up I는 내부 움직임을 통한 골반저 근육 훈련과 근육 자극을 위해 설계되었습니다. 각 구슬은 직경 30mm, 무게 39g이며, 총 무게는 78g입니다. 제품은 소프트 터치 마감의 의료용 실리콘으로 제작되었으며, 유연한 인출 끈이 있고 전체 길이는 163mm입니다. 구슬은 철저한 세척을 위해 홀더에서 쉽게 분리할 수 있습니다.
The 39-gram weight is just right for starting out, heavy enough that I actually feel my muscles working but not uncomfortable. After about two weeks of daily use I can already hold them in during a walk without them slipping.
Took a couple of days to get used to the 30 mm size, but now the internal movement is exactly the gentle reminder I needed to actually do my pelvic floor exercises. They stay put during walks and I can feel the muscles working after just a week.
I was surprised how much the 39 gram weight actually makes a difference compared to lighter ones I've tried, you really feel the muscles working. The 30 mm spheres sit comfortably and I can wear them while doing dishes or walking the dog.
