$9.45$18.9
Bola vagina Kegel Tighten Up I dirancang untuk melatih otot dasar panggul dan stimulasi otot melalui gerakan internal. Setiap bola berdiameter 30 mm dan berat 39 gram, dengan total berat 78 gram. Produk ini terbuat dari silikon medis dengan sentuhan akhir lembut, dilengkapi tali penarik yang fleksibel, dan panjang total 163 mm. Bola-bola ini dapat dengan mudah dilepas dari dudukannya untuk pembersihan menyeluruh.
The 39-gram weight is just right for starting out, heavy enough that I actually feel my muscles working but not uncomfortable. After about two weeks of daily use I can already hold them in during a walk without them slipping.
Took a couple of days to get used to the 30 mm size, but now the internal movement is exactly the gentle reminder I needed to actually do my pelvic floor exercises. They stay put during walks and I can feel the muscles working after just a week.
I was surprised how much the 39 gram weight actually makes a difference compared to lighter ones I've tried, you really feel the muscles working. The 30 mm spheres sit comfortably and I can wear them while doing dishes or walking the dog.
